Anxiety & Stress Therapy in California

About Anxiety & Stress Therapy

Anxiety is one of the most common mental health challenges, yet one of the most treatable. Whether you're dealing with generalized worry, social anxiety, panic attacks, or performance anxiety, therapy can help you understand the patterns driving your anxiety and build practical tools to manage it. Alexander Marshi combines CBT and evidence-based techniques to address anxiety at its root.

Signs You Might Benefit from Anxiety & Stress Therapy

• persistent worry that's hard to control
• physical symptoms like racing heart or tension
• avoiding situations that trigger anxiety
• difficulty sleeping due to anxious thoughts
• feeling on edge or irritable most of the time

If any of these resonate, you're not alone — and help is available. A free consultation can help you decide whether therapy is the right step.

Therapeutic Approaches

Treatment for anxiety & stress uses evidence-based approaches tailored to your specific situation:

About Alexander Marshi, AMFT

Alexander Marshi is a Registered Associate Marriage and Family Therapist based in Culver City, CA, providing 100% telehealth therapy to individuals and couples throughout California. A former financial analyst and writer, he brings a structured, results-oriented approach to therapy — particularly for men, high achievers, veterans, and those navigating addiction, trauma, and major life transitions. He uses Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy.

Frequently Asked Questions

Anxiety & Stress Therapy Available Throughout California

Because sessions are 100% online, Alexander can see clients dealing with anxiety from anywhere in California:

Other Therapy Services